This Month's Message from Mary 

The  journey to self-care, understanding ourselves and personal wellness begins with the words " I  want to feel better inside and outside"

Tips for Self-Care

Self Care Tips for June: Be mindful of the heat. Take the time to enjoy the sunshine. Swim, walk, spend time with friends. 

Do you know any difficult people?

Mary Jane Cronin    

  Counselor   Author    Speaker

Suggestions or opinions?

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